Does Erp Work for Ocd

ERP is extremely effective at treating OCD, with a success rate of 65% to 80% in children, adolescents, and adults. While everyone responds to therapy differently, most see a decrease in OCD symptoms within anywhere from eight to 16 weeks; some even find their symptoms disappear altogether.

Can ERP make OCD worse?

1. ERP can be stressful to start. People on the NOCD team that have OCD have often shared that doing ERP will initially make your OCD symptoms feel worse, so it is crucial to have an OCD therapist to help you persevere during the beginning of your treatment journey.

Does ERP work for real event OCD?

Real event OCD ERP therapy The best course of treatment for real events OCD, like all types of OCD, is exposure and response prevention (ERP) therapy. The idea behind ERP is that repeated exposure to obsessive thoughts, without engaging in compulsions, is the most effective way to treat OCD.

Sarah Jenkins

Sarah Jenkins

Senior Technology Editor & AI Specialist

Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.

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