Does Falafel Have Gluten?
Your Average Store Bought and Restaurant Falafel Has Both Chickpea Wheat Flour in It, Which Makes It Not Gluten-Free. the Best Bet Is to Make Your Own...
Your average store bought and restaurant falafel has both chickpea wheat flour in it, which makes it not gluten-free. The best bet is to make your own gluten-free falafel, and this recipe from Joy Food Sunshine fits the bill nicely.
Can gluten free eat falafel?
Most restaurant falafels are not gluten free, unfortunately, with some exceptions. Falafels typically contain a bit of flour to hold them together, and they are typically cooked in a deep fryer, which may or may not be used to deep fry foods containing gluten (this is known as gluten cross contamination).
What are falafel made of?
Falafels are deep-fried balls traditionally found in Middle Eastern cuisine, usually made from ground chickpeas, though some variants contain broad beans or fava beans. Hot and crunchy on the outside, fluffy and herby within, they are enjoyed by people all across the world.
Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.
