Does Fish Oil Help with Mood

A handful of small studies have suggested that omega-3 fatty acids can help smooth out the mood swings of bipolar disorder.

Does fish oil help mood swings?

A handful of small studies have suggested that omega-3 fatty acids can help smooth out the mood swings of bipolar disorder.

Does fish oil work immediately?

How long does it take for omega-3’s to work? Levels of omega-3’s build up quickly in the body once you take supplements. But it may take 6 weeks to 6 months to see a significant change in mood, pain, or other symptoms.