Does Gag Reflex Increase During Pregnancy?

In early pregnancy, your gag reflex can kick into overdrive. A need for zzzz's: It's Monday morning, and you're already craving a catnap. Sleep, or at least rest, seems to be on your agenda much more these days.

Why is my gag reflex so strong in pregnancy?

You might have an increased gag reflex while brushing your teeth. Some pregnant women find that brushing their teeth, particularly the molars, provokes the gag reflex.

How can I stop my gag reflex during pregnancy?

You can reduce or eliminate your gag reflex by gradually getting your soft palate accustomed to being touched. One technique is to use a toothbrush on your tongue: Using a soft toothbrush to brush your tongue until you reach the area that makes you feel like you might gag. If you gag, you have brushed too far.