Does Garlic Cure Flu?

Studies suggest that garlic may help fight colds and the flu. It may reduce your risk of developing an illness, and help you recover faster. To maximize these benefits, it's best to consume raw garlic or aged garlic extract. At the end of the day, garlic is both tasty and super nutritious.

How do you eat garlic when sick?

People can try garlic raw, cook it as part of a meal, or take a supplement to try to alleviate cold symptoms or boost the immune system. In addition, getting plenty of rest and fluids can help speed up recovery from a cold.

Does garlic boost immune system?

Garlic has been used as an antiseptic, antibacterial, and antifungal agent. It may help the body resist or destroy viruses and other microorganisms. It does this by boosting the immune system.