Does Headband Cause Headache?

A compression headache is a type of headache that starts when you wear something tight across your forehead or scalp. Hats, goggles, and headbands are common culprits. These headaches are sometimes referred to as external compression headaches since they involve pressure from something outside your body.

Why does my head hurt when I wear a headband?

If a headband is too tight around the hairline or pulling on the scalp or forehead for multiple hours, it could also cause a tension headache, Dr. Rossknecht explained. With tension headaches, the irritation is usually focused in a band-like fashion wrapping around the forehead, sometimes involving neck pain.

What kind of headache feels like a tight headband?

A tension-type headache (TTH) is generally a mild to moderate pain that's often described as feeling like a tight band around the head. A tension-type headache is the most common type of headache, yet its causes aren't well understood.

Chloe Bennett

Chloe Bennett

Culture, Media & Entertainment Columnist

Chloe Bennett explores the intersection of pop culture, streaming entertainment, digital trends, and contemporary lifestyle. Her weekly commentary reaches thousands of culture enthusiasts.