Does Karela Lower Blood Pressure?

As the name suggests, the fruit and its juice have a bitter flavor that some find unpalatable. However, karela juice has gained popularity for its many health benefits, which include lower blood pressure and improved skin health.

Is bitter gourd good for lowering high blood pressure?

The anti-bilious and sedative properties of bitter gourd juice help in promoting good internal health and thereby reduce stress. Reduces blood pressure: Consumption of bitter gourd juice helps in naturally reducing blood pressure.

What are the side effects of bitter gourd?

Some of the risks and complications of bitter melon include:
  • diarrhea, vomiting, and other intestinal issues.
  • vaginal bleeding, contractions, and abortion.
  • dangerous lowering of blood sugar if taken with insulin.
  • liver damage.
  • favism (which can cause anemia) in those with G6PD deficiency.
Alexander Ross

Alexander Ross

Gaming, Esports & Interactive Media Writer

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.