Does Matcha Have Caffeine?

Both regular brewed green tea and matcha contain caffeine, but less than coffee or black tea. Matcha appears to contain more caffeine that regular brewed green tea. It also appears to contain more EGCG.

Is matcha stronger than coffee?

Both coffee and matcha have minimal calories and a bitter taste. Though they're both caffeinated drinks, coffee contains more caffeine than matcha per serving.

Does matcha keep you awake?

Drinking matcha at night will keep you awake

Matcha contains caffeine. ... It's the calmness you get from the high levels of L-theanine in matcha. The L-theanine works with the caffeine to ensure you don't get a spike of energy, but rather a nice calming energy that has helped Zen Buddhists meditate for over 1000 years.

Chloe Bennett

Chloe Bennett

Culture, Media & Entertainment Columnist

Chloe Bennett explores the intersection of pop culture, streaming entertainment, digital trends, and contemporary lifestyle. Her weekly commentary reaches thousands of culture enthusiasts.