Does Nettle Leaf Lower Blood Pressure

In addition, stinging nettle has compounds that may act as calcium channel blockers, which relax your heart by reducing the force of contractions ( 21 , 23 ). In animal studies, stinging nettle has been shown to lower blood pressure levels while raising the heart’s antioxidant defenses ( 24 , 25 ).

Is nettle leaf tea good for high blood pressure?

Protects Heart Health People who drink nettle tea may experience lower blood pressure, which reduces strain on the heart. Anti-inflammatory properties of nettle tea help to reduce inflammation in the arteries and blood vessels to decrease blood pressure levels and prevent heart disease.

What is nettle leaf good for?

Nettle leaf is a rich source of antioxidants, which are needed for reducing the number of free radicals in your system. Vitamin C, for instance, is a powerful aid to the immune system and may even provide protection against various types of cancer.