Does Psychologists Help with Anxiety?

Psychologists are trained in diagnosing anxiety disorders and teaching patients healthier, more effective ways to cope. A form of psychotherapy known as cognitive-behavioral therapy (CBT) is highly effective at treating anxiety disorders.

What type of psychologists deal with anxiety?

Psychiatrists. Like psychologists, clinical psychiatrists study, diagnose, and treat mental health conditions, like depression, anxiety, bipolar disorder and others.

What kind of therapy is best for anxiety?

Cognitive behavioral therapy (CBT) is the most widely-used therapy for anxiety disorders. Research has shown it to be effective in the treatment of panic disorder, phobias, social anxiety disorder, and generalized anxiety disorder, among many other conditions.