Does Red Clover Cause Weight Loss

Many proponents of red clover claim it can help with weight loss, cancer, asthma, whooping cough, arthritis, and other conditions. However, limited evidence shows that red clover helps with any of these illnesses. Red clover may help decrease menopausal hot flashes, though more research is needed.

Who should not take red clover?

Interactions. Red clover has blood-thinning abilities and can increase the effects of anticoagulant and antiplatelet drugs, which are used to prevent blood clots. Avoid taking it with blood thinners like Coumadin (warfarin) and stop taking it at least two weeks prior to surgery.

Does red clover really work?

Several studies of a proprietary extract of red clover isoflavones suggest that it may significantly reduce hot flashes in menopausal women. However, the largest study showed no effect. As estrogen levels drop during menopause, a woman’s risk for developing osteoporosis (significant bone loss) goes up.

Sarah Jenkins

Sarah Jenkins

Senior Technology Editor & AI Specialist

Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.

Share this article
Twitter Facebook Pinterest