Does Red Clover Help Mood Swings?

Fermented red clover taken during menopause cuts risk of mood swings, bone loss. New research finds that fermented red clover extract can lessen the severity and frequency of hot flushes and hormonal swings during menopause.

What does red clover do for hormones?

Modern scientific tests have shown that red clover contains isoflavones, plant-based chemicals that produce estrogen-like effects in the body. Isoflavones have shown potential in the treatment of several conditions associated with menopause, such as hot flashes, cardiovascular health, and osteoporosis.

Does red clover balance hormones?

Does red clover imbalance your hormones? As isoflavones have an oestrogen-like effect and can increase estradiol levels, they could, in theory, cause hormonal imbalance. However, studies have shown that red clover supplementation does not have a significant effect on other hormones in the body⁴.