Does Red Light Help with Swelling?

Reduces Inflammation
RLT has anti-inflammatory effects locally (where the light is applied) and systemically (in other body tissues and organs). Red light therapy can reduce inflammation, especially in chronic inflammatory issues like obesity, diabetes, psoriasis, arthritis, and tendonitis, to name a few.

How long does it take for red light therapy to work?

It May Take Up to 4 Months to See Results From Red Light Therapy. It helps to think of red light therapy as exercise for your cells.

Does infrared light reduce inflammation?

Infrared light is the heat people feel when exposed to the sun. The skin naturally radiates infrared heat every day. Infrared light has shown immense health benefits, from pain relief to reducing inflammation.

Sarah Jenkins

Sarah Jenkins

Senior Technology Editor & AI Specialist

Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.