Does Soymilk Kill Sperm

Soy products contain phytoestrogens—estrogen-like compounds that come from plants. A study of 99 men from fertility clinics in Boston concluded that excessive soy intake might decrease sperm concentration.

Can soya milk make men infertile?

Phytoestrogens are somewhat biologically similar to the human hormone oestrogen, but by no means the same. Research that caused scaremongering around male fertility and soy products is poor quality evidence. Better quality clinical trials demonstrate no significant effect of soya products on male fertility.

Which milk is good for sperm count?

High-fat dairy It’s better for your guy to reach for low-fat milk, skim milk or milk alternatives like almond milk or coconut milk. The same goes for other dairy products like cheese and yogurt: Pick the low-fat versions, which have been found to benefit sperm quality.