Does Spirituality Affect Health?

Some research shows a connection between your beliefs and your sense of well being. Positive beliefs, comfort, and strength gained from religion, meditation, and prayer can contribute to well being. It may even promote healing. Improving your spiritual health may not cure an illness, but it may help you feel better.

How does spirituality affect physical health?

Being a spiritually awake individual has the ability to prevent spiritual illness as well as physical illness. Studies have shown that prayer and meditation have the ability to bolster your immune system, meaning fewer days laid up in bed with the flu and more days out living your life.

What are the negative effects of spirituality?

Those in the negative spirituality group reported significantly worse pain as well as worse physical and mental health, while those with positive spirituality reported better mental health, the researchers reported.