Does Stress Cause Hypoglycemia?

Effect of long stress on blood glucose levels
It is important to be aware that repeated episodes of stress can cause serious changes in blood sugar levels, making it harder for diabetics to manage their condition and increasing the risk of hypoglycemia (low blood sugar).

Can anxiety cause low blood sugar?

Low Blood Sugar Mimics Anxiety

There is a shared physiological base of the two conditions. While this may help raise and normalize blood sugar levels, higher cortisol levels are also linked to anxiety. For this reason, many of the warning signs and symptoms of low blood sugar are shared with that of anxiety.

What can trigger hypoglycemia?

Common causes of diabetic hypoglycemia include:
  • Taking too much insulin or diabetes medication.
  • Not eating enough.
  • Postponing or skipping a meal or snack.
  • Increasing exercise or physical activity without eating more or adjusting your medications.
  • Drinking alcohol.
Sarah Jenkins

Sarah Jenkins

Senior Technology Editor & AI Specialist

Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.