Does Vaporub and Plastic Wrap Work?

Sorenson also says the trick won't give you lasting results. "With the whole wrap theory, all we're really doing is dehydrating the cells. And so it's very temporary – not a permanent reduction," Sorenson says. While the health hack falls short, there are safe and effective options for people looking for help.

Does wrapping your stomach in plastic work?

There's no evidence that a body wrap will help you lose weight. While you may be down a few pounds after using one, this is mainly due to water loss. ... The only proven way to lose weight is through proper diet and adequate exercise.

Does plastic wrap help burn fat?

Wraps provide a temporary reduction in weight and bloat through water loss, but they do not provide any long term fat reduction or improvement in cellulite."

Chloe Bennett

Chloe Bennett

Culture, Media & Entertainment Columnist

Chloe Bennett explores the intersection of pop culture, streaming entertainment, digital trends, and contemporary lifestyle. Her weekly commentary reaches thousands of culture enthusiasts.