Does Weight Affect Vo2 Max

Conclusion: The major influence of body weight on VO2max is explained by FFM; FM does not have any effect on VO2max. Fatness and excess body weight do not necessarily imply a reduced ability to maximally consume oxygen, but excess fatness does have a detrimental effect on submaximal aerobic capacity.

How does weight affect VO2?

The researchers do further analysis to show that relative VO2max is actually inversely proportional to fat mass — that is, the more body fat you have, the lower your relative VO2max.

Does BMI affect VO2max?

According to multiple research studies published in the “Journal of Sports Medicine and Physical Fitness,” high BMI measurements are linked to lowered VO2 max values. The role BMI plays in reducing VO2 max is related to changes in respiratory capacity and cardiovascular endurance.