During the Day Tired?

Excessive daytime sleepiness

can occur for different reasons. For many people, feelings of tiredness can be attributed to not getting enough sleep at night, but several sleep disorders¹ can also cause daytime sleepiness. Sleep deficiency and daytime sleepiness may lead to negative outcomes² at work or school.

Is tiredness a symptom of Covid?

For many people with COVID-19, fatigue is a fairly common symptom. It can make you feel dull and tired, take away your energy, and eat away at your ability to get things done. Depending on the seriousness of your COVID-19 infection, it may last 2 to 3 weeks.

Why am I sleepy during the day and awake?

The bottom line. If you're tired but can't sleep, it may be a sign that your circadian rhythm is off. However, being tired all day and awake at night can also be caused by poor napping habits, anxiety, depression, caffeine consumption, blue light from devices, sleep disorders, and even diet.