Egg Hair Masks That’ll Make You Wave Goodbye to Bad Hair Days

Spending a fortune on your hair is no longer necessary. What if we told you we have some of the cheapest and most natural solutions for your dry and frizzy hair? Look no further than the humble egg. The egg hair mask is a simple, DIY hair treatment that has been used for centuries to promote hair growth, add shine, and repair damaged strands.

Eggs are highly rich in proteins, vitamins, and minerals that are essential for healthy hair growth. For example, egg yolks contain biotin, which has been shown to strengthen hair and prevent breakage. The proteins, such as niacin and riboflavin, in egg whites can help repair damaged hair and add volume (1).

Read on to learn about the benefits of applying raw eggs in hair, along with some of the best egg hair masks for hair growth.

Yolk is the yellow part of the egg when you crack it open. As much as the white of the egg is rich in vitamins and protein, the yolk is too. It is an abundant source of lecithin, biotin, vitamin A, and vitamin B. 

The high protein content in egg yolk can also help to repair damaged hair and prevent breakage, making it stronger and less prone to split ends (2). It further,

1. Moisturizes hair: The protein and fatty acids in egg yolks may help hydrate and condition hair, making it feel soft and smooth.
2. Improves shine: The vitamins and minerals in egg yolks, such as biotin and folate, may help add shine and luster to hair.
3. Strengthens hair: Egg yolks are high in protein, which is an essential component of hair. Some researches prove that protein in egg yolks may help strengthen hair strands, making them less prone to breakage.

It's important to note that applying raw egg yolk to the hair may carry some risks, including the potential for salmonella contamination. It's always best to speak with a healthcare professional before trying any new hair treatments.

How to Use Egg Yolks for Hair

Eggs, which can also be used for hair masks (apart from being a morning breakfast), bring shine and luxury to your hair.

You can use egg yolk as it is and apply it directly to your scalp, or you can make a simple egg yolk hair mask that has lemon juice in it.

Ingredients:

• 2 egg yolks
• Juice of 1 lemon

Method:

1. In a bowl, whisk together two egg yolks until they become creamy.
2. Add the juice of 1 lemon to the bowl and mix well.
3. Apply the mixture to your scalp and hair, starting from the roots and working your way down to the ends.
4. Gently massage your scalp with your fingertips for a few minutes to help distribute the mask and stimulate blood flow.
5. Leave the mask on your hair for 20–30 minutes.
6. Rinse your hair thoroughly with cool water, making sure to remove all the masks.
7. Shampoo and condition your hair as usual.

You can use this egg yolk and lemon hair mask once a week to help control excess oil and promote healthy hair. 

Other ingredients you can use along with egg yolks:

1. Yogurt
2. Avocado
3. Coconut Oil
4. Banana

Why Egg is Good for Hair?

Raw eggs might not be too appealing to you, especially with their sticky and gooey texture. But, as you move beyond its look, you will be amazed by its benefits to your hair’s health (3).

1. Promotes Hair Growth: The biotin in eggs helps to stimulate hair growth and strengthen the hair follicles, which can help to prevent hair loss and promote thicker, healthier hair.
2. Nourishing: Eggs are also rich in vitamins and minerals such as biotin, vitamin A, and vitamin D, which are essential for healthy hair growth. These nutrients help nourish and moisturize the hair, making it softer and more manageable.
3. Rich in Protein: Eggs are a great source of protein, which is the main building block of hair. The protein in eggs helps to strengthen and repair damaged hair, making it less prone to breakage and split ends. 

Does Egg Whites for Hair Masks Work? 

Yes, egg whites can also benefit your hair in several ways. However, there is limited medical research available on the nutritional benefits of applying egg whites to the hair. Egg whites are known to be rich in protein, which is an essential nutrient for hair health.

Protein is a building block of hair, and lack of protein in the diet can lead to weak, brittle hair. By applying egg whites to your hair, the protein can help strengthen and nourish the hair follicles, promoting healthier hair growth. 

Egg whites also contain amino acids such as lysine and methionine, which are important for hair growth and repair. In addition, egg whites are rich in biotin, which is a B vitamin; essential for healthy hair, skin, and nails (4), (5). 

Here are some of the benefits of using egg whites for hair and how to use them:

1. Adds Volume and Shine: Egg whites can help add volume and shine to your hair, making it look fuller and healthier.
2. Removes Excess Oil: The enzymes in egg whites can help to remove excess oil and dirt from the scalp, which can help to prevent clogged pores and promote a healthy scalp.
3. Tightens Scalp: Egg whites can also help to tighten the skin on your scalp, which can help reduce the appearance of dandruff and flakiness.

Who Should Apply Egg Whites to Hair:

Egg whites are generally safe for all hair types, but they are especially beneficial for people with oily hair or those who struggle with scalp issues.

 Other ingredients you can use along with egg whites:

1. Lemon Juice
2. Aloe Vera
3. Olive Oil