Freezer Breakfast Burrito Meal Prep to Last All Week
Whip These up on a Sunday for Healthy Breakfast Burritos That Brighten Your Weekday Mornings. This Healthy Breakfast Burrito Recipe Makes the Perfect...
Whip these up on a Sunday for healthy breakfast burritos that brighten your weekday mornings.
This healthy breakfast burrito recipe makes the perfect grab-and-go breakfast to last all week long. Simply pop them in the freezer, then grab one and warm it up in 2 minutes’ flat for the ultimate healthy, filling breakfast.
They’re totally customizable, too, so you control what goes inside. Fancy a bit of chorizo? No problem. Longing for some avo in your breakfast burrito? Go for it!
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Makes: 5 (just double the ingredients to make enough breakfasts for two people)
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Ingredients
- 0.75 cups (150g) long grain or brown rice (dry weight)
- 3.5 oz. (100g) canned chopped tomatoes
- 1 large white onion (finely chopped)
- 10 medium eggs or 1 cup liquid egg whites
- 10 reduced-fat pork sausages (chopped into 1cm cubes)
- 1 cup (125g) reduced-fat cheddar or Mexican-style cheese (grated)
- 9 oz. canned black beans
- 1 tsp. sea salt, black pepper and smoked paprika
- 5 whole meal tortillas
- 3 tbsp. pickled and sliced jalapeños
Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.
