Has Assam Tea Got Caffeine?

Assam tea provides caffeine, which could be a detractor for anyone avoiding or limiting their intake of this stimulant. The exact amount of caffeine in 1 cup (240 ml) of Assam tea varies depending on how long it's steeped but is typically around 60–112 mg.

Is Assam the strongest tea?

Generally, Assam tea is known as being strong, full-bodied and with a distinctly malty and musky flavor. The overall taste is rich and complex and very typically that of a black tea. ... Some forms of Assam tea (such as CTC) are even stronger and maltier, but are usually found in tea bags instead of loose leaf teas.

What are the benefits of Assam tea?

Many researchers have proved that consuming Assam tea in the right dosage each day can reduce the risk of heart attack by 50%. The active ingredients in this tea play an important role in reducing the risk of high blood pressure, prevent blood clots and keeps blood vessels relaxed.