How Can You Be Less Aggressive Than Assertiveness

Be clear. Try to ask for what you want openly and in a straightforward manner, and state your feelings clearly without directly or indirectly demeaning the other person. … Make eye contact. … Keep your posture positive. … Do your homework. … Take time out. … Avoid accusing. … Keep your cool.

Can you be assertive without being aggressive?

1. Understand assertiveness. Assertiveness is an interpersonal skill in which you demonstrate the healthy confidence to stand up for yourself while still respecting the rights of others. When you are assertive, you are neither passive nor aggressive, but direct and honest.

Is it better to be assertive or aggressive?

being aggressive: Assertive behavior demonstrates respect and leads to better outcomes than aggression. Assertive behavior and aggression are different approaches to handling confrontation, which have distinguishing factors and lead to very different outcomes.