How Do I Reduce Creatinine Levels?

Here are 8 ways to naturally lower your creatinine levels.

What foods help lower creatinine levels?

Eating less red meat and fewer fish products may reduce high creatinine levels. A person might try incorporating more sources of vegetable protein, such as beans, in their diet.

How does a person lower their creatinine?

Lower creatinine levels by avoiding creatine in your diet and eating more fiber and less protein. Limiting intense exercise and taking supplements like chitosan can help you get to normal levels. High creatinine levels may be a sign of kidney disease, so see a doctor for a diagnosis.