How Do I Tell My Dad I Hate Him?

Tell them how you feel.

Be very honest and open and get out all of your true feelings about them. Say "I have been thinking about this for a while. As parent and child, our relationship should not be this way. But because of things that have happened, and things that you have done specifically, I hate you."

Is it normal to dislike father?

It's possible to feel hatred toward your father. These feelings typically develop in childhood, depending on your father's behavior and parenting style. Hatred can be difficult to cope with and painful to live with.

What do I do if I hate my parents?

If you are experiencing emotional distress, anxiety, depression, or other symptoms as a result of your dislike for your family, reach out to a professional for help. You might start by talking to a mental health professional who can help. Online therapy can also be a helpful option that you might want to consider.