How Do Metatarsal Pads Work?

The met pad is typically employed to shift the load from the metatarsal head to the shaft of the metatarsal and surrounding tissue, decreasing the pressure at the met head and providing relief of symptoms in that area.

How long does it take to get used to metatarsal pads?

Patients were educated at the outset that the metatarsal pad may produce initial discomfort, but that this should subside within 1 week and that the pad should be retained if tolerable. All patients were assessed 6 weeks later for their tolerance of the metatarsal pad.

What does a metatarsal pad do for your foot?

A strategically placed metatarsal pad under your transverse arch alleviates pressure on the ball of your foot and keeps toes properly positioned. It also encourages healthy movement in the joints of your foot. When placing a metatarsal pad in your shoe, be sure to position it just behind the ball of your foot.