How Do You Calm Down a Sundowner?
Go Outside or at Least Sit by the Window—Exposure to Bright Light Can Help Reset the Person's Body Clock. Get Physical Activity or Exercise Each Day. Get...
Go outside or at least sit by the window—exposure to bright light can help reset the person's body clock. Get physical activity or exercise each day. Get daytime rest if needed, but keep naps short and not too late in the day.
What triggers sundowning?
Certain activities and environments can trigger your loved one's sundowning, things like fatigue, loud noises, discomfort, taxing activities or changes in environment or caregivers.Must Read
What is the best medication for sundowners?
Hypnotics, benzodiazepines, and low-potency antipsychotics are among conventional therapy that used to manage evening agitation and behavioral disruptions associated with sundowning.
Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.
