How Do You Get Certified in Pop Pilates

As a certified group fitness instructor and Pilates mat and Reformer teacher (ACE, NESTA, Balanced Body), Cassey has been motivating people to move for nearly a decade. The magic all began when Cassey started breaking the rules.

Is Blogilates certified?

As a certified group fitness instructor and Pilates mat and Reformer teacher (ACE, NESTA, Balanced Body), Cassey has been motivating people to move for nearly a decade. The magic all began when Cassey started breaking the rules.

What is the difference between Pilates and pop Pilates?

How is POP Pilates different than classical Pilates? … The fundamentals of breathing, core engagement and powerhouse-based movements are shared, however, the emphasis on moving to the beat of pop music is what makes POP Pilates so unique. Participants love that each 55-minute class is like a ‘dance on the mat.