How Do You Get Gastrointestinal Disease?
Gastrointestinal (Gi) Illness Is Caused by a Variety of Different Disease-Causing Microbes or Germs That Can Be Acquired by Consuming Contaminated Food or...
Gastrointestinal (GI) illness is caused by a variety of different disease-causing microbes or germs that can be acquired by consuming contaminated food or beverages, contact with contaminated recreational water, infected animals or their environments, or infected people.
What is the cause of gastrointestinal disease?
Constipation, irritable bowel syndrome (IBS), nausea, food poisoning, gas, bloating, GERD and diarrhea are common examples. Many factors may upset your GI tract and its motility (ability to keep moving), including: Eating a diet low in fiber. Not getting enough exercise.
How do you get rid of gastrointestinal disease?
- Cut back on fatty foods.
- Avoid fizzy drinks.
- Eat and drink slowly.
- Quit smoking.
- Don't chew gum.
- Exercise more.
- Avoid foods that cause gas.
- Avoid sweeteners that cause gas such as fructose and sorbitol.
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