How Do You Take Echinacea

For general immune system stimulation, during colds, flu, upper respiratory tract infections, or bladder infections, take echinacea 3 times a day until you feel better, but not for more than 10 days. DO NOT take echinacea on an empty stomach. Instead, take it with food or a large glass of water.

What happens if you take echinacea every day?

Echinacea can cause minor side effects. These can include an upset stomach, nausea, and dizziness. Serious side effects include allergic reactions such as rash, swelling, and difficulty breathing. It can also worsen asthma symptoms.

What should you not take with echinacea?

What drugs and food should I avoid while taking Echinacea? Avoid coffee, tea, cola, energy drinks, or other products that contain caffeine. Taking echinacea with caffeinated products can increase caffeine side effects such as headache, increased heart rate, and feeling jittery.