How Does Cryotherapy Work?

Cold therapy is also known as cryotherapy. It works by reducing blood flow to a particular area, which can significantly reduce inflammation and swelling that causes pain, especially around a joint or a tendon. It can temporarily reduce nerve activity, which can also relieve pain.

Does cryotherapy really work?

Localized cryotherapy treatment isn't the only thing that's effective at treating serious conditions; one study found that whole-body cryotherapy significantly reduced pain in people with arthritis. They found that the treatment was well-tolerated.

What are the risks of cryotherapy?

Risks / Benefits
  • Bleeding, cramping or pain after cryotherapy around the cervix.
  • Bone fractures.
  • Nerve damage resulting in loss of feeling.
  • Swelling, scarring and skin infection.
Robert Thorne

Robert Thorne

Automotive & Future Transportation Editor

Robert Thorne covers electric vehicle innovations, autonomous driving systems, global mobility trends, and automotive engineering developments.