How Does Fibrocystic Breast Disease Develop?

The exact cause of fibrocystic breast changes isn't known, but experts suspect that reproductive hormones — especially estrogen — play a role. Fluctuating hormone levels during the menstrual cycle can cause breast discomfort and areas of lumpy breast tissue that feel tender, sore and swollen.

Can you develop fibrocystic breasts?

Any woman can get fibrocystic breast disease, but it most commonly occurs in women in their 20s to 50s. Birth control pills may reduce your symptoms, and hormone therapy may increase them. Symptoms typically improve or resolve after menopause.

What foods should I avoid with fibrocystic breast disease?

To try to help prevent fibrocystic breast changes, some providers advise avoiding food and beverages that contain caffeine, such as coffee, tea, cola, and chocolate. However, it is not clear that these foods have a significant impact on symptoms.