How Does Non Directive Therapy Work?

Nondirective psychotherapy, also called client-centred or person-centred psychotherapy, an approach to the treatment of mental disorders that aims primarily toward fostering personality growth by helping individuals gain insight into and acceptance of their feelings, values, and behaviour.

What does non-directive therapy mean?

It is called non-directive or client-centered psychotherapy. This therapy does not try to solve the patient's problems for him, but rather establishes the conditions under which a patient can work out his own salvation.

What is an example of non-directive therapy?

In this sense, the therapist is non-directive because they are tracking and following the client. Metaphorically, the therapist is walking alongside the client—sometimes a few paces behind, sometimes a few paces ahead, sometimes stopping to discuss where to go next, but always going wherever the client goes.