How Is Iliopsoas Bursitis Treated?

Traditionally the initial treatment of iliopsoas bursitis includes rest, stretching of the hip flexor muscles, strengthening exercises of the hip rotators and physical therapy. Generally successful stretching exercises to alleviate or ease the symptoms are the ones involving a hip extension, done for 6 to 8 weeks.

How long does iliopsoas bursitis last?

Typical recovery times range between 6 to 8 weeks. Often, people will have physical therapy, take medications, and ice the injury.

What are the symptoms of iliopsoas bursitis?

Symptoms of iliopsoas bursitis

You may experience pain that starts around the front of your hips. The pain may also radiate down your thighs to the knees. Some people also have pain in their buttocks. They may experience stiffness and tightness in the mornings.