How Long Abstain Before Sperm Analysis?

The suggested abstinence period prior to performing a semen analysis has been 2-5 days. If one allows too long of an interval between ejaculates, motility will decrease significantly.

How long should you abstain before sperm test?

One of the factors affecting semen quality is abstinence time, or the time between ejaculatory events. The World Health Organization (WHO) recommends that for testing and analysis, semen samples should be collected after a minimum of 2 days and a maximum of 7 days of sexual abstinence [1].

Does sperm count increase with abstinence?

For men with normal sperm counts, studies find that semen volume and sperm count/concentration increase after two days of abstinence. However, sperm quality—the motility (movement) and morphology (shape) of sperm—decrease after two days of abstinence, with a significant impact seen after 7–10 days.

Alexander Ross

Alexander Ross

Gaming, Esports & Interactive Media Writer

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.