How many calories are in a fried egg?

A fried egg can range from 85 calories if using only a little spray-oil, to around 120 calories if frying in oil and not draining it.

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Is fried eggs good for weight loss?

It goes without saying that those methods of cooking eggs are the healthiest which involve the least amount of grease or oil or fat. So for weight loss, fried eggs are probably the least healthy. This leaves out boiling, poaching, scrambling, microwaving them and turning them into omelettes.