How Much Caffeine in Matcha?

Additionally, coffee contains around 96 mg of caffeine per 8-ounce (240-mL) cup, while matcha contains 19–44 mg per gram — equaling 38–88 mg per 2-ounce (60-mL) serving if prepared the standard way ( 3 , 5 ).

Is matcha really high in caffeine?

Yes. Matcha is a type of green tea, and green tea contains caffeine. Because Matcha is made from crushed whole tea leaves, the caffeine content is somewhat higher than that of bagged tea. In fact, the Matcha caffeine levels can actually equal half the level of a black cup of coffee.

How much caffeine is in a teaspoon of matcha tea?

For 1 tsp (teaspoon) of Matcha powder (2 grams), the average caffeine amount will be 64 mg caffeine. This is the typical amount that is mixed with 8 fl oz of water. As show in the research, this can vary depending on the type and quality of Matcha used. Note that regular green tea has 11.3–24.67 of caffeine mg/g.