How Much Can James Harrison Bench?

WATCH: James Harrison bench presses an incredible 525 pounds

But on Tuesday, the 42-year-old did one even better and successfully bench pressed a whopping 525 pounds. Harrison pumped himself up before the lift and then screamed “get off me” throughout the intense session.

Who is the strongest bench press in the NFL?

Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine.

How Much Can James Harrison hip thrust?

James Harrison Hip Thusts 675 Pounds for Reps.