How Much Fat Is in Olive Spread?
Olive Spread (1 serving) contains 0.1g total carbs, 0.1g net carbs, 5.4g fat, 0.5g protein, and 49 calories.

Is Olive Spread low fat?

Olive oil spread is known to be a great alternative because of its low levels of saturated fat and the non-existence of trans fats.

How many calories are in a tablespoon of olive oil spread?

Olive oil is 100% fat and contains 120 calories in 1 Tbsp (0.5 oz). Olive oil contains exactly the same number of calories as vegetable fats like canola oil and animal fats like butter.
Marcus Vance

Marcus Vance

Cybersecurity & Digital Privacy Researcher

Marcus Vance is a cybersecurity auditor and technology writer dedicated to educating the public about online safety, data privacy regulations, enterprise security, and emerging cyber threats.

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