How Much Protein in a Chicken Leg
What Is the Nutritional Value of a Chicken Leg? per 3.5 Ounces (100 Grams), Chicken Drumsticks Have 172 Calories, 28.3 Grams of Protein and 5.7 Grams of Fat...
What is the nutritional value of a chicken leg?
Per 3.5 ounces (100 grams), chicken drumsticks have 172 calories, 28.3 grams of protein and 5.7 grams of fat (4). When it comes to calorie count, about 70% come from protein while 30% come from fat. One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams). It’s 70% protein and 30% fat.
Are chicken drumsticks healthy?
The way you prepare chicken drumsticks has a major effect on how healthy they are. Breaded and fried drumsticks contain significantly more fat and cholesterol than roasted drumsticks. … Chicken drumsticks are an excellent source of protein, essential amino acids and several vitamins and minerals.
Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.
