How Much Sleep Does a Lupus Patient Need?

Get Enough Rest to Prevent Fatigue

Most people do best with at least seven to eight hours of sleep each night. If you have lupus you may need even more sleep. “It's important to develop good sleeping habits,” says Jolly. “It can really make the difference in getting a good night's sleep.”

Do lupus patients sleep a lot?

Lupus and Fatigue. Fatigue is a very common complaint among those living with lupus. HSS Rheumatologist, Dr. Jessica Berman indicates that research estimates 40% of lupus patients have persistent severe fatigue, meaning that the fatigue stays for a long period of time.

Do naps help with lupus?

Sleep. Commit to at least seven hours of sleep a night and take a short nap in the middle of the day, when possible, to reduce flare-ups and pain sensitivity.