How Often Should You Change Your Bed Sheets?

Most people should wash their sheets once per week. If you don't sleep on your mattress every day, you may be able to stretch this to once every two weeks or so. Some people should wash their sheets even more often than once a week.

Is it OK to change bed sheets once a month?

Is it okay to change your bed sheets once a month? While your specific sheet changing habits might vary a little bit depending on your lifestyle, your body, and your preferences, most experts agree you should change your sheets every week or every two weeks.

What happens if you don't change your bed sheets regularly?

What if you don't? Not washing your sheets regularly exposes you to the fungi, bacteria, pollen, and animal dander that are commonly found on sheets and other bedding. Other things found on sheets include bodily secretions, sweat, and skin cells.