How to Get Thicker Hair

Not all of us are born with thick hair, but if it's what you desire, there are a ton of products on the market that promise to give thicker, bouncier strands. The only question is, do they actually work?

To figure out if we can transform our thin strands, we spoke with Dr. Hope Mitchell, Founder and Medical Director of Mitchell Dermatology with locations in Perrysburg and Fremont, Ohio, Dr. Karyn Grossman, MD, board-certified Cosmetic Dermatologist and Consultant on Raf Five Skincare, as well as Dr. Aimee Paik, MD, DVP of Dermatology for Hims & Hers to find out more.

Is it actually possible to get thicker hair?

"Hair strands [and your] texture are primarily a genetic thing," explains Dr. Mitchell. "But there are ways to get thicker-looking hair with proper hairstyles, haircare products, and lifestyle, while avoiding breakage, hair damage, and hair loss."

But if you're going to product route, it's best to skip anything that goes directly on the scalp. Instead, opt for a scalp massage.

"Over time, hair products leave residue and clog the hair roots — exfoliating removes this build-up to allow hair growth and promote a natural lift on the strand of the hair and nutrient absorption," the MD continues. "Scalp massage and scalp exfoliation promotes blood circulation, oxygenation, and stimulates the natural oil that strengthens the roots of the hair."

Why has my hair gotten thinner overtime?

Hair habits and lifestyle choices can cause hair loss. "It's best not to over process hair since this can lead to thin, brittle hair that easily breaks," says Dr. Paik. So if you notice any thinning, it may be best to pause on chemical treatments for the time being. "Bleaching or coloring hair, chemical perms or straighteners, or the use of heat products can all weaken hair."

Also, wearing tight or heavy styles can cause traction alopecia, which thankfully can be reversed in its early stages.