How to Help a Child After a Traumatic Event?

Tips for Helping Children After the Event
  1. Make your child feel safe. ...
  2. Act calm. ...
  3. Maintain routines as much as possible. ...
  4. Help children enjoy themselves. ...
  5. Share information about what happened. ...
  6. Pick good times to talk. ...
  7. Prevent or limit exposure to news coverage. ...
  8. Understand that children cope in different ways.

How do you help a child with trauma?

How to Help Your Child Through Trauma
  1. Educate Yourself. Learn about the common triggers and reactions that children have with traumatic events.
  2. Seek Support from a Mental Health Professional. ...
  3. Avoid Blame. ...
  4. Assure Them They are Safe. ...
  5. Encourage Self-Esteem. ...
  6. Listen. ...
  7. Keep a Routine. ...
  8. Be Patient.

What are the signs of trauma in a child?

Traumatic reactions can include a variety of responses, such as intense and ongoing emotional upset, depressive symptoms or anxiety, behavioral changes, difficulties with self-regulation, problems relating to others or forming attachments, regression or loss of previously acquired skills, attention and academic ...

Chloe Bennett

Chloe Bennett

Culture, Media & Entertainment Columnist

Chloe Bennett explores the intersection of pop culture, streaming entertainment, digital trends, and contemporary lifestyle. Her weekly commentary reaches thousands of culture enthusiasts.