How to Measure Mid Upper Arm Circumference?

To measure:
  1. Bend the left arm, find and mark with a pen the olecranon process and acromium.
  2. Mark the mid-point between these two marks.
  3. With the arm hanging straight down, wrap a MUAC tape around the arm at the midpoint mark.
  4. Measure to the nearest 1 mm.

What is the normal mid arm circumference?

[6] MUAC is a useful indicator of malnutrition that can be used in ill patients (normal MUAC >23 cm in males, >22 cm in females). [7] Nutrition and oral health are interrelated.

How do you measure upper arm?

Upper arm: Measure the circumference of your arm. Wrap the tape measure around the widest part of your upper arm from front to back and around to the start point. Sleeve length: Get help for this one; it's hard to do yourself. Place your hand at your waist (your elbow should be bent at a 90-degree angle).

Alexander Ross

Alexander Ross

Gaming, Esports & Interactive Media Writer

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.