How to Treat Stretch Marks, According to an Expert

Let's face it: Most of us have stretch marks. 

"Stretch marks are a common form of scarring that results in thinned areas of skin in linear striations where there is skin stretching or tension," explained dermatologist Jennifer MacGregor. 

Dr. MacGregor noted stretch marks most commonly crop up on the breasts, arms, abdomen, back, and thighs. Although they're nothing to be ashamed of, many aren't as comfortable as, say, Ashley Graham flaunting stretchies on social media.

If you're looking for ways to remove your stretch marks, you may have noticed plenty of products and treatments promising to do just that. However, the hard truth is that no matter what any cream, oil, or serum claims, data — according to Dr. MacGregor — from controlled trials are lacking to prove these benefits, with her adding that there are no treatments that can prevent or completely erase stretch marks. So, what does work?

Keep reading for five expert-approved ways to treat stretch marks.

Apply a Topical

When it comes to reducing the appearance of stretch marks, stick with products that will guarantee an increase in collagen production. 

"All therapies are aimed at creating healthy collagen to thicken and smooth the affected areas so they blend with the surrounding skin better," said Dr. MacGregor.

Topical creams and ointments are a quick and easy way to treat stretch marks. She recommended tretinoin, a topical retinoid, which is proven to effectively stimulate collagen production and blend stretch marks. Just keep in mind that tretinoin is potent, with a common side effect being irritation, so don't overdo it.

Take a Collagen Supplement

This just in — yes, you can use face treatments on other areas of your body. A non-topical treatment? Collagen powder, such as Viral Proteins Collagen Peptides Advanced ($30), which you can add to drinks or smoothies (even Jennifer Aniston is a fan). Not only can it help to reduce stretch marks, but it may also give you glowy skin.

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