How Well Is Potassium Gluconate Absorbed

Potassium is rapidly and well absorbed. A 2016 dose-response trial found that humans absorb about 94% of potassium gluconate in supplements, and this absorption rate is similar to that of potassium from potatoes 2.

What is the best absorbed form of potassium?

The best potassium supplement depends on what it’s being used for. In general, potassium chloride works well and is the most common supplement for treating hypokalemia, says Maria DeVita, MD, chief of nephrology at Lenox Hill Hospital in New York City.

Is potassium gluconate good to take?

Potassium gluconate is used to prevent or to treat low blood levels of potassium (hypokalemia). Potassium levels can be low as a result of a disease or from taking certain medicines, or after a prolonged illness with diarrhea or vomiting.