Indulging in Self Pity?

If you're completely focused on feeling bad about your own problems and complaints, you're feeling self-pity. ... When you feel sorry for yourself, or overly sad about the difficulties you face, you're indulging in self-pity.

How do I stop self-pity indulge?

What is the root cause of self-pity?

Self-pity comes because of circumstances either in our control or not in our control. When you feel weighed down with the problems of life and you cross the line from feeling sad to feeling sorry for yourself — those sad feelings can easily turn into self-pity.