Is Angelfood Cake Healthy - Seniorcare2

But some desserts, such as angel food cake, are naturally less deadly on the calorie and fat scales, so a full-size portion on occasion won’t wreak havoc on an otherwise healthy diet. And without the fat, the cake is also lower in calories than say pound cakes, cupcakes or ice cream.

What is the healthiest cake to eat?

Healthiest and Unhealthiest Cakes Healthiest: Angel Food Cake. Healthiest: Flourless Chocolate Cake. Healthiest: Protein Mug Cake. Healthiest: Strawberry Shortcake with Fresh Cream. Unhealthiest: Carrot Cake. Unhealthiest: Cheesecake. Unhealthiest: Pineapple Upside-Down Cake. Unhealthiest: Red Velvet Cake.

Is angel food cake high in carbs?

This cake is easy to love because it is fast and simple to make, is delicious and is great for dieters. It makes a standard-size angel food cake with just 160 calories, 4 grams of fat, 28 grams of protein and 8 grams of carbohydrates per quarter of the cake.