Is Apple Good for Acid Reflux?

Apples are a good source of calcium, magnesium, and potassium. It's thought that these alkalizing minerals may help relieve symptoms of acid reflux. Acid reflux occurs when stomach acid rises into the esophagus.

What is the best fruit for acid reflux?

Melons – Watermelon, cantaloupe and honeydew are all low-acid fruits that are among the best foods for acid reflux.

Which apples are best for acid reflux?

Delicious and Braeburn apples are said to be among the most effective. When you eat your apples is also important. You should eat half an apple after each meal to prevent heartburn from occurring at these times.